The Movement Index

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The Movement Index

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The Movement Index

The Movement IndexThe Movement IndexThe Movement Index

A collection of movement resources. 

The Movement Index

The Movement IndexThe Movement IndexThe Movement Index

A collection of movement resources. 

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The Team

Hello! We are Ryan and Sophie. We are movement nerds, and we started this website to provide a resource to help you move better. We found that we were constantly scouring the inter-webs for movement resources to share with our patients and we got tired of it - so we made our own stuff! An excuse to hang out with friends turned into a project we’re very passionate about.

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Ryan

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Sophie

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